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Date/Time
Date(s) - 17/09/2021
1:00 pm - 2:00 pm

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March to the beat of your own drum with this fun fitness activity!  Drumming and Movement brings together drumsticks, an exercise ball and stand.  Your workout will raise your heart rate, improve coordination, focus, and strengthen many muscle groups!

For more information or to register, contact Tiffany Forbes at  (226) 668-5583 or by email at tforbes@bpacl.ca!  Once you are registered, you will receive instructions and a ‘Zoom Link’ to join in the fun!

Drumming & Movement