A A A
Map Unavailable

Date/Time
Date(s) - 28/11/2022
10:30 am - 11:15 am

Location
Community Participation Hub

Categories

Add to Calendar


Become part of the HASfit Tribe by joining coach Kozak and Claudia as they bring the ‘personal trainer’ experience to you.

This low-impact fitness routine is suitable for all fitness and mobility levels, and is demonstrated in both a sitting and standing position.

For more information and to regisiter, please contact Amber Foyston at 519-534-0383 or by email at afoyston@bpacl.ca.

People exercising in chairs

Morning Movement