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Date/Time
Date(s) - 19/06/2022
10:30 am - 11:15 am

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This class offers a gentle yoga routine; some poses can also be done standing while using a chair for support.

For more information and to register, please contact Amber Foyston at (519) 270-3113 or email afoyston@bpacl.ca.

text: "Fun seated fitness", picture of people exercising in chairs.

Sit and Stretch